สวัสดีครับ ผู้อ่านทุกๆท่าน สารอาหารเป็นสิ่งหนึ่งที่เราทุกๆท่านต้องการในแต่ละวัน แต่สารอาหารที่เราหานั้นจะมาจากไหนบ้างนั่นคือสิ่งที่เราต้องทำการบ้านนิดนึงในการหาครับ เช่น โปรตีนมีมากในเนื้อไก่, ไขมันมีในน้ำมัน, คาร์โบไฮเดรตมีมากในข้าว แป้ง ขนมปัง, ธาตุเหล็กมีมากในตับ, หรือ แคลเซียมมีมากในนม เป็นต้น แต่สิ่งที่ผมนำมาฝากในวันนี้คือ สิ่งที่ท่านจะได้รับจากการใช้เครื่องครัวเหล็กหล่อนั้นคือ ธาตุเหล็ก ซึ่งสิ่งนี้เป็นสิ่งที่ผมเคยค้นคว้าหาทางอินเตอร์เนตมานานแล้ว ว่าทางอเมริกาได้นำเหล็กหล่อที่มีรูปร่างเป็นปลาไปแจกจ่ายประชากรที่ประเทศกัมพูชา ในพื้นที่ที่มีประชากรที่ขาดแคลนธาตุเหล็ก หลังจากที่ประชาชนในเขตที่ได้รับการแจกจ่ายเหล็กหล่อรูปปลาแล้ว ไม่น่าเชื่อว่าภายในระยะเวลาไม่น่าจะเกิน 2 เดือนประชากรที่มีค่าค
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